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They are also very colorful, so if you want to add a sensory experience to the home dcor that you already have, this is how to do it. There are oils from plants, flowers, trees, seeds, nuts, herbs and roots. With aromatherapy recipes, users of these blends can receive useful tools for relaxation and healing at a fraction of the cost of commercial aromatherapy kits.

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Aromatherapy was pioneered by a French chemist by the name of Gattefoss who accidentally burned his hand and thrust it into the nearest cool liquid in his laboratory. These natural ingredients and mixtures won't irritate allergies unlike artificial perfumes and air fresheners might. If you have not tried these in the past because you were worried that it would clog your filter or harm your hot tub's finish, you should know that this will not happen. Aromatherapy had been around for thousands of years just under different names. In today's society it is so easy to become stressed and thus feel tense and pressured. Like methods of using aromatherapy such as the use of candles, diffusers bring the scents of essential oils to the air, and while most use some sort of heating method to help encourage the scents to fill a room.

Understanding How To Make Aromatherapy Oils


There are many great uses for aromatherapy including massage, bathing or just filling a room with a scent. For this reason, a lot of people want to know how to make aromatherapy oils for themselves instead of purchasing them. The following are the several steps that you will need to take in order to make aromatherapy oils.

Step 1: How To Make Aromatherapy Oils Carriers

Essential oils are very strong and thus they must be diluted in a different oil, which is known as a carrier oil, before it can be used for anything else. Some of the options for carriers include sweet almond oil, Aloe Vera, avocado oil, coconut oil, grape seed or some extra virgin olive oil.

Step 2: How To Make Aromatherapy Oils: Choosing Essential Oils

You can find a lot of essential oils at your local health food store. There are also a lot of places online where you can purchase these essential oils as well. When you are learning how to make aromatherapy oils, you should look for ones in dark brown or blue bottles because these colors protect the oils better than clear glass does. Regardless as to where you purchase your essential oils you should also purchase some small brown or blue bottles.


Here are some suggestions to get you started. If you want something relaxing, then lavender, ylang-ylang, vanilla, sandalwood and chamomile are the best choices. On the other hand, the best choices for energizing you include peppermint, spearmint, eucalyptus and lemon grass. You should know that you can use 1 or more of these essential oils together.

You should remember that less is more when it comes to making a strong, effective scent from essential oils.

Step 3: How To Make Aromatherapy Oils: Mixing and Using

Now that you have everything together for learning how to make aromatherapy oils, you should add 10 to 12 drops of essential oil for each ounce of carrier oil. You can place up to 15 drops in each bottle. If you are using a couple of different you should divide the 15 drops evenly between the scents that you are using. Allow this mixture to sit for a day before you decide to add any more essential oil to the mixture.

Once your bottles are prepared you should store them in a cool, dark place. Make sure that you check them frequently to ensure that they are still in good condition.